Effective facial skin rejuvenation: everything you need to know

3 January 2024

effective ways to rejuvenate facial skin

One in every two girls has considered face contouring at least once. Many of us are actively struggling every day with the inevitable age-related changes that may occur after 20 years. For example, nasolabial folds, Venus rings, and crow's feet around the eyes can occur even in very young girls. The thing is that, in addition to genetics, there are a huge number of external factors that, one way or another, leave negative imprints on a person's appearance. Poor quality of tap water, sudden temperature changes, polluted air in the metropolis, lack of sunlight in winter are just the tip of the iceberg called "the enemy of eternal youth. "And this does not include internal causes such as disease, stress, poor nutrition, menstrual irregularities and bad habits. Of course, in the modern world there are all kinds of beauty methods that will help you look fresher, more cheerful and younger, but do not forget about the three pillars on which female beauty is based: harmony with yourself and your body, appropriate beauty. daily routine and healthy nutrition. Just by following these three commandments you can achieve visible long-term results in rejuvenating your appearance, so you need to start small first and then move on to the heavy cosmetic weapons.

Effective facial skin rejuvenation: What you need to know before visiting a beautician

To begin with, it is important to understand that even the best beautician is not a panacea for all ills. Of course, cosmetic intervention will improve the initial results, but without proper care and maintenance of the result, you can very quickly return to the beginning. So even injection intervention cannot completely replace daily comprehensive facial skin care and rejuvenation with the help of correctly selected cosmetics.
Before going to a beautician, carefully examine your cosmetic bag: some products probably have no effect, so it is better to make room for really high-quality products. Cosmetic rejuvenation with the help of effective tools is not a myth, but a reality. It is important to choose care taking into account the individual characteristics of a particular woman: her age, skin condition and many other factors. By the way, the product range of many cosmetology clinics often includes proven products that will help consolidate the results of injection rejuvenation.
Rapid non-surgical rejuvenation is usually carried out using cosmetic procedures: peels, nourishing masks and cleansing. To achieve the greatest effect, such procedures need to be carried out several times at regular intervals. After the skin is sufficiently moisturized and internal and external care is carried out, it makes sense to move on to the most serious procedures, such as laser rejuvenation, plasma lifting, RF lifting, sculptural facial massage.

Laser rejuvenation: a course of effective procedures

Laser facial rejuvenation is a procedure that is gaining momentum. Yes, today the results of laser irradiation have not yet been fully studied, but its positive effect on facial skin is clearly visible after just a few sessions.

Laser rejuvenation is recommended for girls over 25 years of age. After this age, the body gradually begins to produce collagen, which is responsible for the elasticity of the skin. Laser rejuvenation is used to restore the elasticity of individual areas of the face and improve the overall tone. Laser rejuvenation will help tighten the facial oval, eliminate fine wrinkles, and erase age spots. Currently, there are several methods with their pros and cons.

Features of laser rejuvenation

The general principle of laser rejuvenation is that the beam touches certain areas of the skin until it heats up. Exposure to heat stimulates the skin and causes a rapid response. An accelerated renewal process begins in the cells and you can feel the skin slightly tightening. The result of the procedure is noticeable after the first session, but usually laser rejuvenation is carried out in a course of 5-7 procedures, with a break of 7-14 days.

Under the influence of the laser pulse, collagen and elastin production is activated in the deep layers of the skin, therefore the procedure has a cumulative effect and the result is noticeable within a few months, and in some cases years.

Effective laser rejuvenation is painless, after the procedure is completed, you can safely apply cosmetics to your face, only occasional redness is possible in certain areas of the skin. And, as you know, the absence of a rehabilitation period is very convenient for those who cannot put aside all their affairs even for the sake of beauty.

Washing with ice cubes

A woman should not wait for the terrible signs of skin aging. To make your skin look beautiful, you should wipe your face with ice cubes instead of washing your face in the morning. The contrast of temperature effects on cells allows you to restore skin tone and instantly replenish lost moisture. For 3 minutes, rub the skin several times, gently moving the cube along the massage lines. Do not use towels after treating with ice; Your face should dry in the open air.

Making ice cubes is easy. Pour filtered water into an ice tray and place the container in the freezer. If you want to lighten your skin a little, add a drop of lemon (cucumber) juice. You can make decoctions by preparing ice cubes from medicinal plants. Washing with ice will give an extraordinary freshness effect, you will have a young face that will differ from your peers, and you will feel cheerful, healthy and strong from the early morning.

Laser rejuvenation: before and after

The skin may not be in the best condition before laser rejuvenation, but the results are guaranteed afterwards. You can resort to laser rejuvenation from the age of 18, there are no special contraindications for the procedure. The face after laser rejuvenation looks bright, toned and healthy, but such a complete and long-lasting improvement cannot be achieved even with injection procedures.

After completing the laser skin rejuvenation course, you can get rid of:

dull skin color;
wrinkles;
folds;
blurry outline;
age spots;
spider veins;
irregularities on the skin surface;
open pores;
Low skin tone.

egg white mask

If you notice signs of fading, start using a protein mask that improves your complexion and removes facial wrinkles. Add 2 teaspoons of egg white and beat into a fluffy foam. flour, 1 tsp. honey, blend the mixture until it becomes smooth. Leave the mask on your face for 20 minutes and wash it with warm water.

Facial rejuvenation with fractional laser

Fractional laser facial skin rejuvenation is a type of cosmetic lifting procedure that does not require surgical intervention. This procedure is allowed for both people with aging skin and girls over 18 years old. In fact, fractional rejuvenation is only one of the most popular laser techniques that allows you to achieve clear facial contours, smooth out age and facial wrinkles, folds and precisely remove the rough upper layers of the epidermis.

During the fractional rejuvenation process, the laser pulse penetrates deep into the skin, triggering the previously mentioned processes.

The essence of the fractional rejuvenation procedure is that the laser pulse is divided into many similar "processes" during its penetration under the skin. Thus, the rays pass through a special grid across the entire surface without damaging the skin, leaving only microscopic holes, and the recovery period is quite fast and painless. A slight burning sensation may be felt in the first 5-7 days, and there may also be barely noticeable swelling in some places.

The depth of penetration of fractional beams varies depending on the treated area of the face. For example, the skin around the eyes needs more delicate treatment than the cheek or forehead area, which has serious age-related changes.

Fractional rejuvenation procedure is contraindicated:

pregnant and breastfeeding mothers;
in the presence of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
in case of temporary damage to the skin: cuts, severe bruising, etc. ;
if there are large moles, hair birthmarks and other obscure formations on the face;
for cancer, diabetes, epilepsy.

In any controversial situation, you should first consult a specialist and undergo general tests.

Plasma skin rejuvenation

Facial rejuvenation using plasma is another type of non-surgical treatment to improve the overall condition of the skin; Here plasma is used instead of laser. It is believed that plasma rejuvenation is much more effective than laser intervention and the result is more pronounced and permanent. It does not require any special preparation before the first procedure, there is no pain during the procedure, and the session itself lasts from 10 to 30 minutes. In addition, there is no redness, bruising or any other visible scar in the plasma facial skin rejuvenation process.

Plasma lifting is carried out under the influence of a special plasma device that sends an impulse to a specific area of \u200b\u200bthe skin, which then begins to contract intensively. Before the plasma rejuvenation session, an anesthetic cream is applied to the face and immediately afterwards the master disinfects the skin with gauze.

Stages and symptoms of aging

Skin aging occurs unnoticed only at the very beginning of the process. Over time, it is reflected on the face with external symptoms. They can be identified by the following characteristics.

increased dryness and roughness of the dermis, felt to the touch;
change in skin color, the appearance of an earthy grayish tint;
enlarged pores due to disruption of the sebaceous glands, rosacea;
pigmentation as a sign of internal problems or reduced immune defenses;
loss of firmness, elasticity;
symptoms of swelling and fatigue, especially in the evening;
Double chin appearance as a result of weakening of the platysma muscle.

Modern cosmetology offers a large number of affordable rejuvenation tools and methods that slow down the biological aging process, helping to prolong youth and enjoy your appearance.

RF lifting: skin rejuvenation and recovery

RF lifting is the latest effective method of cosmetic skin rejuvenation. Its working principle is to awaken the skin's potential through special heat treatment. The procedure is performed using a bipolar device that heats the skin with radiofrequency energy. At the same time, the skin itself remains in its normal state, and muscle tissue is not affected at all. This method of rejuvenation-lifting allows you to awaken collagen and protein fibers and strengthen the skin layers from the inside. The result is a smooth and radiant face, wrinkle-free and wrinkle-free, with a tightened contour.

Features of RF lifting

RF lifting leaves no scar on the skin; only warm touches are felt locally. This procedure is well tolerated, the recovery period takes only a few days and is completely unnoticeable from the outside.

RF lifting will help create a clear oval face, reduce nasolabial folds, tighten cheekbones, eyelids, cheeks, eliminate wrinkles around the eyes and smooth the area around the lips.

Since RF lifting is an anti-aging procedure, it can be done from the age of 20. Typically, the affected areas are individual, but to achieve the greatest visual effect, you can perform a series of procedures for the entire face.

Contraindications to use:

pregnancy and breastfeeding;
viral diseases;
increased body temperature;
malignant formations in the body;
hypertension and pressure fluctuations;
the presence of gold threads on the face or implants;
damage to the skin.

In any controversial situation, it is better to consult a doctor before the procedure.

Causes of wrinkles

The first wrinkles appear in youth. But at this age, the skin remains elastic due to the fact that collagen fibers absorb and retain moisture well. However, as they age, their numbers gradually decrease and they lose their ability to regenerate. The protective barrier becomes thinner.

Humidity of the air is very important. If it is not in sufficient quantity, the skin becomes dehydrated and ages faster. Wind and sun also damage the skin. When there is strong wind or sunbathing, you need to protect your face with a suitable cream. Water is important for washing. It is best to wash your face with mineral water. Cosmetics for facial care should be selected according to the age and condition of the skin.

internal aspects

The greatest harm to the skin is caused by the lifestyle of modern women. The following conditions have a major impact:

Stress - the situation has a negative effect on the skin and makes it dull.
Smoking causes wrinkles around the lips and eyes.
Alcohol does the most harm. Alcohol abuse causes dehydration of the skin, red spots and lines appear on it.
Sleep – Lack of sleep at night will immediately affect the dermis. Cells are renewed during sleep, and if this process is not long enough, the skin will not have time to fully recover from the negative effects of the day.
Physical activity - sports accelerates the blood in the vessels of the body, which greatly stimulates the process of cell regeneration.

Facial massage for rejuvenation

The most harmless type of facial skin rejuvenation is massage. There are various techniques that you can apply yourself at home or seek the help of a beautician. One of the most popular techniques is sculptural facial massage, it plastically increases blood circulation in the tissues, preparing them for the penetration of beneficial components used by the master during the session.

Rejuvenation massage is usually carried out in several sessions to accumulate and consolidate the effect of each procedure. Typically an effective course consists of 10-12 sessions, best done twice a year.

Thanks to professional facial massage, it is possible to achieve striking results in a short time:

simulate prominent facial features;
remove double chin;
get rid of wrinkles and wrinkles;
improve skin;
getting rid of dark circles under the eyes;
significantly improves the general tone of the skin, restores its elasticity;
Reduces the number of age spots and post-acne spots.

For a high-quality massage, a medicine that combats a specific problem is usually chosen, and to consolidate the result, the specialist often recommends the use of additional cosmetics for daily care.

home benefits

To rejuvenate and improve the skin, in addition to cosmetic care, it is necessary to regularly carry out simple but important procedures, after which positive results will not keep you waiting!

At-home rejuvenation is a comprehensive approach that builds into your daily beauty routine. Try to use all available methods to maintain the skin in proper tone and activate the regeneration processes of epidermal cells.

Massage yourself for 10-15 minutes a day using a roller or quartz massager.
5-10 minutes of facial gymnastics a day.
Cloth masks and patches as needed.
Water bath and contrast wash.
A special sleeping pillow that stabilizes your head so that folds and wrinkles do not form on the face.

In addition, home procedures allow you to:

save money and time, do not waste such valuable resources visiting beauty salons;
choose a treatment option that suits your skin type, condition and personal characteristics;
use only proven and natural ingredients;
Use your imagination and come up with your own recipes to rejuvenate your appearance.

After 50 years, life is just beginning, so you need to pay more attention to your appearance. No matter how full of strength and enthusiasm the people of this age are, time has an effect on appearance. You can effectively rejuvenate your face using cosmetic procedures at home, but to achieve the desired effect you need to give up bad habits:

to smoke;
excessive alcohol;
sedentary lifestyle.

It is very important to systematically:

carrying out procedures to moisturize and nourish the skin;
Do not use ordinary tap water for washing, use filtered or bottled water;
do not forget to remove makeup before going to bed;
pay special attention to nutrition;
Find a sport that suits your personality and character and practice it regularly.

Age-related changes place special demands on home cosmetics. For example, pigment spots may appear on the skin of the face. Their occurrence is associated with hormonal changes and excessive exposure to ultraviolet radiation. To get rid of this problem, you can make lotion at home using lemon juice or parsley juice.

Homemade cosmetics must be of high quality

Spider veins are no less problematic; This phenomenon is called rosacea. Preventive measures such as a contrast face wash are very helpful. You need to wash your face alternately with hot and cold water. If rosacea is mild, it is very good to massage your face every day with green tea or ice cubes made from herbs. If spider veins are very visible on your face, it is better to be very careful and consult a doctor.

Note! With age, unpleasant phenomena such as deformation of the oval of the face, double chin and the appearance of wrinkles occur. You shouldn't be upset about this, there is an effective way to combat age-related changes: facial gymnastics, or as it is also called, face building.

Many women are sure that the rejuvenation process requires huge material and time costs. Of course, if a woman starts taking care of herself too late, then salon treatments may be the only way out. But folk remedies can also help if you start caring for your face from the age of 30.

It can be done both in the salon and at home. Massage improves blood circulation and nutrition of facial skin cells. Self-massage should be done daily along massage lines. The effect will increase several times if you use essential oils or anti-aging creams. You can get rid of swelling and skin folds with the help of massage. If you combine massage with other rejuvenating procedures, you can achieve a very good effect in a very short time.

Mask is the most effective method of rejuvenation. It is necessary to carry out the procedure 2-3 times a week, regardless of facial skin type. The effect of their use will be noticeable very soon. Moreover, it is a very enjoyable process. The result of using a mask is obvious:

facial skin will become smooth and even;
skin color will be natural;
fine wrinkles will disappear, and deep ones will smooth out slightly and become less noticeable;
new wrinkles appear more slowly;
cells are better protected against damage;
the skin is saturated with vitamins and minerals;
The contour of the face will become clearer.

Masks should be applied to steamed skin with pores as open as possible. Skin exposure time is 15−30 minutes. It is recommended to wash masks with mineral water. After 10-15 procedures, you need to change the composition of the mask to which the dermis has gotten used to during this time. The most common masks for a young face are:

brewer's yeast mixed with whey in a 3: 1 ratio;
Juice and 1 tablespoon of aloe leaves, previously stored in the refrigerator for 10 days, are squeezed. l. 1 tablespoon needs to be added to the moisturizer. l. olive oil;
1 tablespoon. l. butter, applesauce, honey and egg yolk;
1 tablespoon. l. banana leaves with warm water and 1 tsp. Honey;
Mixture of 1 tbsp. l. cucumber puree, black currant puree and sour cream;
banana puree with yolk, 1 tsp. honey and olive oil;
boiled mashed potatoes.

Masks made using pumpkin puree or oil work well. Flaxseed oil works great against wrinkles. It can be easily applied to the skin or added to masks.

It is very good to use herbal masks to rejuvenate the face. Strawberries, bananas, yarrow, currants and linden leaves are suitable for this. Pour four tablespoons of the mixture with a small amount of boiling water. Apply the resulting paste for 15 minutes. Herbs give a very fast effect.

This procedure perfectly cleanses the skin by expanding the pores. The combination of the right compresses allows you to give your face a beautiful and radiant appearance in a short time:

Rose Leafs. Pour a glass of mineral water over a handful of leaves, bring to a boil and let cool to a comfortable temperature.
Green tea. A compress of strong brewed tea cleanses and tones.
A mixture of herbs. 1 tablespoon. l. Add it to 200 ml hot water, let it sit for 15 minutes. Nettle, sage, lavender and viburnum are suitable for this process.
Rosehip or birch buds. 2 tablespoons. l. Pour 1 tbsp. boiling water and leave for 30 minutes.

Typically, gauze or a thin towel is soaked in the liquid and applied for 20-30 minutes. Compress made from olive oil has a very good effect.

Excellent results can be achieved by using contrast compresses. To do this, prepare warm and cold water and apply it to your face alternately until it reaches body temperature.

They play a big role in rejuvenation. Natural essential oils resist the action of free radicals. The use of oils improves health, improves nutrition, hydration and cleansing of cells.

The best oils for young skin:

Rose. It tones the skin, removes age spots and repairs skin cells.
Rosemary. It renews cells and increases blood circulation, effectively eliminating fine wrinkles.
Sardinia. Women over the age of 40 should prefer this oil. It is suitable for the sensitive dermis and helps restore elasticity very well.
Pink tree. Its use slows down the aging process and tightens facial skin.

Oils can be added to masks, creams or compresses. The best time for such therapy is the evening, because after the procedures the skin needs to rest.

Facial rejuvenation at home: top 5 remedies

In order to rejuvenate and improve skin health, it is necessary to regularly apply simple but important procedures in addition to cosmetic care, then positive results will not keep you waiting!

Massage yourself for 10-15 minutes a day using a roller or quartz massager.
5-10 minutes of facial gymnastics a day.
Cloth masks and patches as needed.
Water bath and contrast wash.
A special sleeping pillow that stabilizes your head so that folds and wrinkles do not form on the face.